What inspired me to start MMA was my competitive spirit. I would also have to thank my friends who I started my kickboxing journey with, and my family who i’d also train alongside with. If it wasn’t for the camaraderie I don’t think I would be where I am today.

What drives me to continue to progress and push myself is my will to win or to at least have given it my all and that way I won’t have any regrets.

健身、健康與身心靈的照顧絕對是密不可分的。我發現，當我撥出時間給自己——無論是走到戶外探索、靜下心來閱讀與寫日記、好好飲食、陪伴家人和朋友，還是將目光聚焦在可能實現的事情上，而非那些看似遙不可及的目標——都能讓我對生活擁有更正向的眼光與視野。

MMA教會了我，只要下定決心，我就能做到任何事。它也讓我學會了自律，並讓我相信我能夠實現所設定的任何目標。它教會了我，我有能力做到無所畏懼，並且能夠克服任何可能出現的艱難處境。

What I would hope to inspire in the people that look up to me is that life is short and time is precious so we must maximize spreading faith, hope, and love to others around us. Also that we have the power to change anything that we feel is weighing us down in life and to always strive for the best version of yourself. Never stop learning.

Some words or tips to any females who want to start MMA would be to first find your “WHY “ and let that be your biggest motivator !! Have fun, train hard, put in the work and do your thing!